{"id":21,"date":"2026-10-14T14:47:21","date_gmt":"2026-10-14T14:47:21","guid":{"rendered":"http:\/\/cgrsder.org.tr\/?page_id=21"},"modified":"2026-10-14T14:47:21","modified_gmt":"2026-10-14T14:47:21","slug":"cocuklarda-ekran-kullanimi","status":"publish","type":"page","link":"https:\/\/cgrsder.org.tr\/index.php\/cocuklarda-ekran-kullanimi\/","title":{"rendered":"\u00c7ocuklarda Ekran Kullan\u0131m\u0131"},"content":{"rendered":"<p>\u00c7ocuklarda ekran kullan\u0131m\u0131 yaln\u0131z g\u00fcnl\u00fck dakika hesab\u0131yla anla\u015f\u0131lmaz. Ekranda ne yap\u0131ld\u0131\u011f\u0131, hangi i\u00e7erikle kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131, kiminle ileti\u015fim kuruldu\u011fu ve bunun g\u00fcnl\u00fck ya\u015famda neyin yerini ald\u0131\u011f\u0131 da \u00f6nemlidir. Ya\u015f, geli\u015fimsel ihtiya\u00e7lar ve aile ko\u015fullar\u0131 farkl\u0131d\u0131r. Bu nedenle b\u00fct\u00fcn \u00e7ocuklar i\u00e7in ayn\u0131 say\u0131y\u0131 \u00e7\u00f6z\u00fcm olarak sunmak yerine kullan\u0131m\u0131n ba\u011flam\u0131n\u0131 de\u011ferlendirmek gerekir.<\/p>\n<h2>\u00d6nce mevcut d\u00fczeni tan\u0131mak<\/h2>\n<p>Aile birka\u00e7 g\u00fcn boyunca hangi zamanlarda ekran\u0131n devreye girdi\u011fini g\u00f6zlemleyebilir. \u00d6dev, e\u011flence, arkada\u015flarla konu\u015fma ve arka planda a\u00e7\u0131k televizyon ayn\u0131 kullan\u0131m de\u011fildir. Ama\u00e7 \u00e7ocu\u011fu yakalamak de\u011fil, ortak bir tablo olu\u015fturmakt\u0131r. Ebeveynin kendi telefon al\u0131\u015fkanl\u0131\u011f\u0131 da bu tablonun par\u00e7as\u0131d\u0131r. Yaln\u0131z \u00e7ocuk i\u00e7in kural koyup yeti\u015fkin kullan\u0131m\u0131n\u0131 hi\u00e7 konu\u015fmamak tutarl\u0131l\u0131\u011f\u0131 zorla\u015ft\u0131rabilir.<\/p>\n<h2>Birlikte anla\u015f\u0131l\u0131r kurallar olu\u015fturmak<\/h2>\n<p>Yemek, uyku \u00f6ncesi ve ortak etkinlikler i\u00e7in aileye uygun d\u00fczenlemeler konu\u015fulabilir. Bildirimleri ve otomatik oynatmay\u0131 kapatmak gibi se\u00e7enekler de\u011ferlendirilebilir. Hangi kural\u0131n neden kondu\u011fu a\u00e7\u0131klanmal\u0131d\u0131r. Kurallar\u0131n her g\u00fcn farkl\u0131la\u015fmas\u0131 yerine g\u00f6zden ge\u00e7irilece\u011fi bir zaman belirlemek daha anla\u015f\u0131l\u0131r bir \u00e7er\u00e7eve sa\u011flar. Ya\u015fa g\u00f6re yeti\u015fkin g\u00f6zetimi ve \u00e7ocu\u011fun kat\u0131l\u0131m d\u00fczeyi de\u011fi\u015fir.<\/p>\n<h2>\u0130\u00e7erik ve ili\u015fki boyutu<\/h2>\n<p>Bir \u00e7ocuk ekranda yarat\u0131c\u0131 bir proje yaparken di\u011feri kendisini k\u00f6t\u00fc hissettiren i\u00e7eriklerle kar\u015f\u0131la\u015f\u0131yor olabilir. Yaln\u0131z s\u00fcrelere bakmak bu fark\u0131 ka\u00e7\u0131r\u0131r. \u201cNe izledin?\u201d sorusunun yan\u0131nda \u201cSana nas\u0131l hissettirdi?\u201d ve \u201cBunu kiminle payla\u015ft\u0131n?\u201d diye konu\u015fmak m\u00fcmk\u00fcnd\u00fcr. \u00c7ocu\u011fun b\u00fct\u00fcn ilgilerini k\u00fc\u00e7\u00fcmsemek, zor bir \u00e7evrim i\u00e7i deneyimi size anlatmas\u0131n\u0131 g\u00fc\u00e7le\u015ftirebilir.<\/p>\n<h2>Kapatma an\u0131ndaki tart\u0131\u015fmay\u0131 azaltmak<\/h2>\n<p>Oyun veya videonun birden kesilmesi \u00e7at\u0131\u015fmaya yol a\u00e7abilir. Ge\u00e7i\u015fin nas\u0131l yap\u0131laca\u011f\u0131n\u0131 \u00f6nceden konu\u015fmak, \u00e7ocu\u011fun ne bekleyece\u011fini bilmesini sa\u011flar. Bu, her iste\u011fe s\u0131n\u0131rs\u0131z uzatma verilmesi anlam\u0131na gelmez. \u00d6rne\u011fin ortak belirlenen biti\u015fi hat\u0131rlatmak ve sonras\u0131nda yap\u0131lacak etkinli\u011fi netle\u015ftirmek d\u00fc\u015f\u00fcn\u00fclebilir. Y\u00f6ntemin \u00e7ocu\u011fun ya\u015f\u0131na ve ailenin d\u00fczenine uygun olmas\u0131 gerekir.<\/p>\n<h2>Mahremiyet ve dijital g\u00fcvenlik<\/h2>\n<p>Foto\u011fraf, konum, okul bilgisi ve \u015fifre payla\u015f\u0131m\u0131 hakk\u0131nda ya\u015fa uygun konu\u015fmalar yap\u0131lmal\u0131d\u0131r. Tan\u0131mad\u0131\u011f\u0131 ki\u015filerden gelen mesajlarda yard\u0131m isteyebilece\u011fini bilmesi \u00f6nemlidir. Ebeveyn kontrol ara\u00e7lar\u0131 tek ba\u015f\u0131na g\u00fcvenli ili\u015fki kurman\u0131n yerine ge\u00e7mez. <a href=\"http:\/\/cgrsder.org.tr\/index.php\/akran-zorbaligi\/\">\u00c7evrim i\u00e7i zorbal\u0131k<\/a> ya\u015fand\u0131\u011f\u0131nda \u00e7ocu\u011fu su\u00e7lamak yerine g\u00fcvenlik ve destek plan\u0131 ele al\u0131n\u0131r.<\/p>\n<h2>Ekran d\u0131\u015f\u0131ndaki hayat\u0131 eri\u015filebilir k\u0131lmak<\/h2>\n<p>\u201cTelefonu b\u0131rak\u201d demek, ba\u015fka se\u00e7eneklerin olmad\u0131\u011f\u0131 bir ortamda tek ba\u015f\u0131na yeterli olmayabilir. Ailenin imk\u00e2nlar\u0131na uygun oyun, hareket, dinlenme ve sosyal ili\u015fki f\u0131rsatlar\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Her dakikan\u0131n etkinlikle doldurulmas\u0131 da gerekmez. \u00c7ocu\u011fun s\u0131k\u0131lmay\u0131 deneyimlemesi ve kendi ilgisini se\u00e7mesi i\u00e7in alan b\u0131rak\u0131labilir.<\/p>\n<h2>Ne zaman yard\u0131m almak gerekir?<\/h2>\n<p>Kullan\u0131m uyku, okul, ili\u015fkiler veya g\u00fcnl\u00fck sorumluluklar\u0131 belirgin bi\u00e7imde aksat\u0131yorsa destek aranabilir. Tek ba\u015f\u0131na uzun kullan\u0131m s\u00fcresinden bir tan\u0131 \u00e7\u0131kar\u0131lamaz. <a href=\"http:\/\/cgrsder.org.tr\/?page_id=24\">Ergenlerle ileti\u015fim<\/a> yakla\u015f\u0131m\u0131, kurallar\u0131n s\u00fcrekli g\u00fc\u00e7 m\u00fccadelesine d\u00f6n\u00fc\u015fmesini ele almak i\u00e7in yararl\u0131d\u0131r. Dikkatle ilgili kayg\u0131lar varsa bunlar\u0131n yaln\u0131z ekrana ba\u011flanmamas\u0131 da \u00f6nem ta\u015f\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda ekran kullan\u0131m\u0131 yaln\u0131z g\u00fcnl\u00fck dakika hesab\u0131yla anla\u015f\u0131lmaz. Ekranda ne yap\u0131ld\u0131\u011f\u0131, hangi i\u00e7erikle kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131, kiminle ileti\u015fim kuruldu\u011fu ve bunun g\u00fcnl\u00fck ya\u015famda neyin yerini ald\u0131\u011f\u0131 da \u00f6nemlidir. Ya\u015f, geli\u015fimsel ihtiya\u00e7lar ve aile ko\u015fullar\u0131 farkl\u0131d\u0131r. Bu nedenle b\u00fct\u00fcn \u00e7ocuklar i\u00e7in ayn\u0131 say\u0131y\u0131 \u00e7\u00f6z\u00fcm olarak sunmak yerine kullan\u0131m\u0131n ba\u011flam\u0131n\u0131 de\u011ferlendirmek gerekir. \u00d6nce mevcut d\u00fczeni tan\u0131mak Aile birka\u00e7 g\u00fcn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions\/46"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/media\/8"}],"wp:attachment":[{"href":"https:\/\/cgrsder.org.tr\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}